2008 Henry
County FootballU Camp,
Warren Holder Park, Locust Grove, GA
July 21 - July 25 (6pm - 9 pm)
| Position Skills Football Training |
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$60.00
per athlete |
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1. SPEED TRAINING: After
a proper, supervised "dynamic
warm up," we will work participants through
specific drills designed to improve athletic ability,
speed and explosiveness. Here, athletes have the
opportunity to tap into the secrets of proper workouts
that have helped players make it to the NFL. This
period educates participants on how to improve football-specific
speed, agility and quickness movements, and also
how to train specifically for the needs and requirements
of their individual positions.
2. POSITION-SPECIFIC DRILLS: Participants are separated
into position groups) to work individually on football
skills from former College and Pro Players, These
top-notch Position Coaches, with College and NFL
experience, will be on the field, putting you through
the paces of a true football workout.
3. MEET THE STAFF: Athletes will have the opportunity
to spend time with coaches and current players,
and educational sessions of what it takes to make
it to the next level, not only on the football
field, but in everyday life.

Typical Camp
Schedule |
|
Time |
Activity |
|
5:45-6:15 |
Welcome and Warm-up |
|
6:15- 6:45 |
SPEED Development |
|
6:45-7:00 |
BREAK |
|
7:00-7:30 |
Individual Position
Skills (Offense) QB's/RB's/WR/OL |
|
7:30-7:45 |
BREAK
/Leadership and Character Break |
|
7:45- 8:15 |
Individual Position
Skills (Defense) DL/LB's/OLB's/DB's |
|
8:15-8:55 |
Game/Competition
Period |
|
8:55- 9:10 |
Group Breakout |
|
|
END
of DAY |
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